Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGGNOG FLAVORED SEASONS ICE CREAM, EGGNOGHOMESTYLE ICE CREAM

Calories209209

Protein3.5 g4.5 g

Total fat9.3 g10.4 g

Saturated fat5.8 g6.7 g

Carbohydrate29.1 g25.4 g

Fiber0.0 g0.0 g

Sugars24.4 g19.4 g

Sodium52 mg82 mg

Potassium186 mg179 mg

Calcium116 mg149 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.