Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEGGNOG, VANILLAGOLDEN PREMIUM EGG NOG

Calories153153

Protein4.2 g3.4 g

Total fat7.6 g7.6 g

Saturated fat4.2 g4.2 g

Carbohydrate17.8 g17.8 g

Fiber0.0 g0.0 g

Sugars16.1 g16.9 g

Sodium97 mg136 mg

Potassium178 mg—

Calcium127 mg127 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.