FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEGGPLANT DIP, EGGPLANTBUTTERY FLAVOR SEAFOOD & LOBSTER DIP
Calories244242
Protein13.3 g9.1 g
Total fat7.8 g27.3 g
Saturated fat0.0 g13.6 g
Carbohydrate35.6 g6.1 g
Fiber10.0 g0.0 g
Sugars6.7 g6.1 g
Sodium367 mg636 mg
Potassium121 mg
Calcium67 mg258 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.