Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEHRMANN, MIXIM, FAT-FREE GREEK YOGURTMATZOON YOGURT

Calories9797

Protein6.7 g6.6 g

Total fat0.7 g4.0 g

Saturated fat0.3 g2.2 g

Carbohydrate15.3 g9.7 g

Fiber1.3 g0.0 g

Sugars10.7 g9.3 g

Sodium40 mg97 mg

Potassium107 mg242 mg

Calcium67 mg220 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.