Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEIGHT GRAIN BREADGRAND CENTRAL BAKING COMPANY, RUSTIC BAGUETTE

Calories286286

Protein12.5 g10.7 g

Total fat4.5 g1.2 g

Saturated fat0.9 g0.0 g

Carbohydrate48.2 g60.7 g

Fiber5.4 g0.0 g

Sugars5.4 g1.8 g

Sodium500 mg518 mg

Potassium——

Calcium179 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.