Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEL IDEAL, JOCOTE CIRUELA RED BARON PLUMBOSC PEARS

Calories6060

Protein0.0 g0.6 g

Total fat0.0 g0.0 g

Saturated fat0.1 g0.0 g

Carbohydrate15.1 g15.7 g

Fiber0.4 g3.6 g

Sugars6.8 g9.6 g

Sodium5 mg0 mg

Potassium——

Calcium14 mg12 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.