Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gELBOW MACARONIENRICHED ELBOW MACARONI
Calories369369
Protein13.8 g12.3 g
Total fat0.8 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate73.8 g73.8 g
Fiber4.6 g4.6 g
Sugars1.5 g1.5 g
Sodium0 mg0 mg
Potassium185 mg—
Calcium15 mg0 mg
Iron5 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.