Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gELBOWS READY PASTAREADY PASTA FULLY COOKED ROTINI

Calories174174

Protein5.8 g5.8 g

Total fat1.6 g1.6 g

Saturated fat0.0 g0.0 g

Carbohydrate34.7 g34.7 g

Fiber1.7 g1.7 g

Sugars1.6 g1.6 g

Sodium174 mg174 mg

Potassium——

Calcium17 mg17 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.