FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gELEGANT DESSERTS, ASSORTED HOLIDAY BITESBARS
Calories317316
Protein4.8 g5.3 g
Total fat17.2 g7.9 g
Saturated fat8.6 g1.1 g
Carbohydrate34.5 g57.9 g
Fiber0.0 g5.3 g
Sugars17.2 g26.3 g
Sodium69 mg211 mg
Potassium242 mg
Calcium69 mg421 mg
Iron1 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.