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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gELOTE SALADMINI SPINACH SALAD
Calories134134
Protein3.3 g3.4 g
Total fat8.5 g7.6 g
Saturated fat1.5 g0.8 g
Carbohydrate11.2 g15.1 g
Fiber1.6 g2.5 g
Sugars1.3 g10.9 g
Sodium279 mg38 mg
Potassium69 mg375 mg
Calcium49 mg61 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.