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Per 100 gENCHILADA SAUCEMILD RED ENCHILADA SAUCE, MILD RED ENCHILADA
Calories3333
Protein1.7 g1.7 g
Total fat1.7 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate5.0 g5.0 g
Fiber3.3 g1.7 g
Sugars1.7 g1.7 g
Sodium633 mg183 mg
Potassium—50 mg
Calcium33 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.