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Per 100 gENCHILADA SAUCEGREEN THAI COCONUT CURRY, GREEN THAI COCONUT
Calories123123
Protein3.1 g1.8 g
Total fat7.7 g9.7 g
Saturated fat1.5 g8.8 g
Carbohydrate18.5 g7.9 g
Fiber7.7 g0.9 g
Sugars3.1 g1.8 g
Sodium677 mg360 mg
Potassium—120 mg
Calcium31 mg30 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.