FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gENCHILADA SAUCEGREEN THAI COCONUT CURRY, GREEN THAI COCONUT
Calories123123
Protein3.1 g1.8 g
Total fat7.7 g9.7 g
Saturated fat1.5 g8.8 g
Carbohydrate18.5 g7.9 g
Fiber7.7 g0.9 g
Sugars3.1 g1.8 g
Sodium677 mg360 mg
Potassium120 mg
Calcium31 mg30 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.