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Per 100 gENCHILADA SAUCE , GREEN CHILEAUTHENTIC ENCHILADA SAUCE, MILD
Calories5050
Protein0.0 g1.7 g
Total fat1.7 g2.5 g
Saturated fat0.0 g0.0 g
Carbohydrate6.7 g6.7 g
Fiber0.0 g0.0 g
Sugars1.7 g3.3 g
Sodium700 mg950 mg
Potassium—200 mg
Calcium0 mg17 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.