Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gENCHILADA WRAPMICROWAVEABLE PIZZA BURRITO, PIZZA

Calories168168

Protein6.7 g5.3 g

Total fat6.0 g3.5 g

Saturated fat2.0 g0.4 g

Carbohydrate24.2 g28.3 g

Fiber3.4 g1.8 g

Sugars2.7 g1.8 g

Sodium302 mg381 mg

Potassium——

Calcium101 mg35 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.