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Per 100 gENERGY BARAMERICA'S ORIGINAL NUTRITION BAR
Calories418418
Protein14.6 g16.4 g
Total fat10.9 g18.2 g
Saturated fat5.5 g5.5 g
Carbohydrate63.6 g50.9 g
Fiber7.3 g1.8 g
Sugars36.4 g38.2 g
Sodium182 mg245 mg
Potassium327 mg382 mg
Calcium73 mg364 mg
Iron7 mg10 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.