Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gENERGY BARENERGY BAR, CHOCOLATE CHIP PEANUT CRUNCH

Calories382382

Protein13.2 g14.7 g

Total fat11.8 g10.3 g

Saturated fat2.2 g2.2 g

Carbohydrate60.3 g61.8 g

Fiber5.9 g5.9 g

Sugars30.9 g29.4 g

Sodium250 mg294 mg

Potassium250 mg324 mg

Calcium368 mg294 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.