Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gENERGY BAR, CRUNCH DARK CHOCOLATEBALANCED PROTEIN SNACK BAR

Calories339339

Protein24.9 g19.3 g

Total fat10.2 g8.8 g

Saturated fat5.7 g3.5 g

Carbohydrate49.8 g43.9 g

Fiber15.8 g12.3 g

Sugars20.4 g21.1 g

Sodium362 mg128 mg

Potassium249 mg605 mg

Calcium1357 mg211 mg

Iron14 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.