Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gENERGY NUTRITION DRINK, CHOCOLATEMANGO DRINKABLE YOGURT, MANGO

Calories101101

Protein4.5 g3.9 g

Total fat2.8 g1.4 g

Saturated fat0.3 g1.0 g

Carbohydrate14.7 g17.9 g

Fiber0.0 g0.0 g

Sugars13.8 g13.5 g

Sodium70 mg51 mg

Potassium141 mg227 mg

Calcium99 mg168 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.