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Per 100 gENGLISH MUFFINONION POPPY PETITE PULL APARTS
Calories231231
Protein7.7 g5.1 g
Total fat0.0 g5.1 g
Saturated fat0.0 g0.0 g
Carbohydrate46.1 g38.5 g
Fiber2.6 g2.6 g
Sugars2.6 g0.0 g
Sodium718 mg513 mg
Potassium92 mg62 mg
Calcium15 mg18 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.