Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gENGLISH MUFFINS, CINNAMON AND RAISINTRADITIONAL BRIOCHE BUNS, TRADITIONAL

Calories252252

Protein6.8 g9.0 g

Total fat1.0 g2.7 g

Saturated fat0.0 g0.0 g

Carbohydrate54.4 g47.8 g

Fiber2.9 g2.7 g

Sugars15.5 g8.1 g

Sodium408 mg315 mg

Potassium—72 mg

Calcium39 mg105 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.