Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gENJOY LIFE, BROWNIE MIXMATZO MEAL

Calories379379

Protein17.2 g10.3 g

Total fat6.9 g0.0 g

Saturated fat3.5 g0.0 g

Carbohydrate72.4 g82.8 g

Fiber6.9 g0.0 g

Sugars48.3 g0.0 g

Sodium345 mg0 mg

Potassium—0 mg

Calcium69 mg24 mg

Iron5 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.