Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gENRICHED EGG FLAKESHOMESTYLE PASTA, WIDE EGG NOODLES

Calories382382

Protein14.6 g14.6 g

Total fat4.5 g4.5 g

Saturated fat0.9 g0.9 g

Carbohydrate70.9 g70.9 g

Fiber3.6 g3.6 g

Sugars3.6 g3.6 g

Sodium36 mg36 mg

Potassium233 mg233 mg

Calcium0 mg0 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.