FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gENRICHED HOT DOG ROLLSDOUBLE FIBER WHEAT SLICED BREAD
Calories186186
Protein9.3 g9.3 g
Total fat2.3 g2.3 g
Saturated fat0.0 g0.0 g
Carbohydrate51.2 g41.9 g
Fiber9.3 g14.0 g
Sugars4.7 g4.7 g
Sodium372 mg419 mg
Potassium70 mg
Calcium47 mg93 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.