Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gENRICHED HOT DOG ROLLSDOUBLE FIBER WHEAT SLICED BREAD
Calories186186
Protein9.3 g9.3 g
Total fat2.3 g2.3 g
Saturated fat0.0 g0.0 g
Carbohydrate51.2 g41.9 g
Fiber9.3 g14.0 g
Sugars4.7 g4.7 g
Sodium372 mg419 mg
Potassium70 mg—
Calcium47 mg93 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.