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Per 100 gENRICHED WHITE GIANT BREADTHAW, RISE & BAKE WHITE BREAD
Calories240240
Protein8.0 g6.0 g
Total fat4.0 g3.0 g
Saturated fat0.0 g0.0 g
Carbohydrate48.0 g48.0 g
Fiber0.0 g2.0 g
Sugars4.0 g2.0 g
Sodium460 mg480 mg
Potassium96 mg90 mg
Calcium164 mg12 mg
Iron4 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.