FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gESCAPES ICE CREAMLIGHT ICE CREAM, VANILLA
Calories224224
Protein2.6 g4.5 g
Total fat10.5 g9.0 g
Saturated fat6.6 g5.2 g
Carbohydrate27.6 g31.3 g
Fiber0.0 g0.0 g
Sugars26.3 g23.9 g
Sodium66 mg104 mg
Potassium
Calcium105 mg119 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.