Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gESCAPES ICE CREAMCRUNCH BAR ICE CREAM

Calories289289

Protein4.0 g2.2 g

Total fat14.5 g17.8 g

Saturated fat6.6 g15.6 g

Carbohydrate36.8 g28.9 g

Fiber1.3 g0.0 g

Sugars25.0 g22.2 g

Sodium118 mg56 mg

Potassium—156 mg

Calcium79 mg133 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.