FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gESPRESSO COCO ROLLS, ESPRESSOORIGINAL THIN SNACKING COOKIES, ORIGINAL
Calories464464
Protein3.6 g3.6 g
Total fat17.9 g21.4 g
Saturated fat14.3 g12.5 g
Carbohydrate75.0 g67.9 g
Fiber0.0 g3.6 g
Sugars21.4 g46.4 g
Sodium286 mg321 mg
Potassium250 mg89 mg
Calcium21 mg50 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.