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Per 100 gESPRESSO SHORTBREAD, ESPRESSOSOFT COOKIES
Calories467467
Protein3.3 g3.3 g
Total fat26.7 g20.0 g
Saturated fat15.0 g11.7 g
Carbohydrate56.7 g66.7 g
Fiber0.0 g0.0 g
Sugars20.0 g40.0 g
Sodium133 mg317 mg
Potassium67 mg67 mg
Calcium0 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.