Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gETHNIC GOURMET, SPINACH SAUCETACO SIMMERING SAUCE, MILD

Calories5353

Protein1.8 g2.6 g

Total fat2.6 g0.0 g

Saturated fat0.9 g0.0 g

Carbohydrate5.3 g10.5 g

Fiber0.9 g5.3 g

Sugars2.6 g5.3 g

Sodium442 mg684 mg

Potassium—342 mg

Calcium35 mg105 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.