Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gETOUFFEE BASE MIXCRISPY FRYMIX, CRISPY

Calories333333

Protein6.7 g6.7 g

Total fat3.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate66.7 g73.3 g

Fiber6.7 g3.3 g

Sugars0.0 g3.3 g

Sodium3533 mg1933 mg

Potassium—183 mg

Calcium0 mg33 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.