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Per 100 gEUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLERAISIN SUNFLOWER
Calories244244
Protein8.5 g7.3 g
Total fat1.2 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate48.8 g43.9 g
Fiber1.2 g2.4 g
Sugars1.2 g0.0 g
Sodium524 mg415 mg
Potassium73 mg—
Calcium83 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.