Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVAPORATED COCONUT MILKROLAND, LITE COCONUT MILK

Calories8383

Protein0.0 g0.0 g

Total fat6.7 g6.7 g

Saturated fat5.0 g6.7 g

Carbohydrate6.7 g3.3 g

Fiber0.0 g0.0 g

Sugars3.3 g0.0 g

Sodium100 mg83 mg

Potassium33 mg—

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.