Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERROAST CHICKEN CLUBTURKEY BREAST

Calories178178

Protein16.0 g15.8 g

Total fat5.6 g5.8 g

Saturated fat2.6 g2.9 g

Carbohydrate17.8 g16.2 g

Fiber1.5 g1.2 g

Sugars1.9 g0.8 g

Sodium703 mg610 mg

Potassium——

Calcium74 mg83 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.