Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYDAY CULTIVATED CUT HEARTS OF PALMCUT WAX BEANS

Calories1712

Protein1.7 g0.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate1.7 g2.5 g

Fiber3.3 g0.8 g

Sugars0.0 g0.8 g

Sodium350 mg242 mg

Potassium0 mg60 mg

Calcium31 mg16 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.