Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYTHING BAGEL PASTRY, EVERYTHING BAGELSWISS ROLLS

Calories443443

Protein7.1 g3.3 g

Total fat31.4 g19.7 g

Saturated fat18.6 g9.8 g

Carbohydrate31.4 g63.9 g

Fiber0.0 g1.6 g

Sugars0.0 g42.6 g

Sodium500 mg230 mg

Potassium0 mg74 mg

Calcium57 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.