FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYTHING BAGELSBREADSTICKS STUFFED WITH MOZZARELLA CHEESE, MOZZARELLA CHEESE
Calories255255
Protein9.6 g12.8 g
Total fat2.1 g7.5 g
Saturated fat0.0 g3.2 g
Carbohydrate52.1 g36.2 g
Fiber4.3 g2.1 g
Sugars6.4 g4.3 g
Sodium479 mg553 mg
Potassium—106 mg
Calcium160 mg234 mg
Iron3 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.