Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYTHING BAGELSMINI BAGUETTE

Calories239239

Protein9.2 g1.4 g

Total fat2.3 g3.5 g

Saturated fat0.0 g0.0 g

Carbohydrate50.5 g53.5 g

Fiber7.3 g1.4 g

Sugars3.7 g8.4 g

Sodium569 mg380 mg

Potassium265 mg77 mg

Calcium40 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.