Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYTHING CRISPBREADSALMOND PISTACHIO BISCOTTI, ALMOND PISTACHIO

Calories538538

Protein19.2 g15.4 g

Total fat30.8 g26.9 g

Saturated fat3.9 g7.7 g

Carbohydrate42.3 g65.4 g

Fiber19.2 g3.8 g

Sugars0.0 g23.1 g

Sodium846 mg288 mg

Potassium462 mg269 mg

Calcium269 mg77 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.