Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYTHING ORGANIC BAGELS, EVERYTHINGSAUSAGE BUNS, SAUSAGE

Calories262262

Protein11.3 g10.0 g

Total fat4.4 g3.1 g

Saturated fat0.6 g1.3 g

Carbohydrate48.8 g50.0 g

Fiber5.0 g2.5 g

Sugars6.3 g5.0 g

Sodium388 mg412 mg

Potassium194 mg138 mg

Calcium210 mg150 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.