FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEVERYTHING ORGANIC SUPER SEED CRACKERS, EVERYTHINGSALTY CRACKERS, SALTY
Calories500500
Protein16.7 g6.7 g
Total fat23.3 g23.3 g
Saturated fat3.3 g11.7 g
Carbohydrate56.7 g63.3 g
Fiber10.0 g3.3 g
Sugars0.0 g13.3 g
Sodium933 mg700 mg
Potassium633 mg107 mg
Calcium267 mg123 mg
Iron6 mg7 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.