Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYTHING PRE-SLICED BAGELS, EVERYTHINGNAAN

Calories239239

Protein8.7 g8.8 g

Total fat2.2 g0.9 g

Saturated fat0.0 g0.4 g

Carbohydrate54.4 g46.0 g

Fiber10.9 g1.8 g

Sugars4.3 g2.6 g

Sodium413 mg425 mg

Potassium87 mg40 mg

Calcium109 mg35 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.