FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEVERYTHING SALADPOTATO SALAD
Calories148148
Protein4.6 g1.5 g
Total fat9.5 g6.7 g
Saturated fat1.1 g1.1 g
Carbohydrate13.5 g20.0 g
Fiber3.0 g2.2 g
Sugars4.6 g5.2 g
Sodium102 mg363 mg
Potassium
Calcium49 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.