Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEXERCISE HYDRATION SPORTS DRINK MIXPROTEIN POWDER

Calories333333

Protein0.0 g55.6 g

Total fat0.0 g1.9 g

Saturated fat0.0 g0.0 g

Carbohydrate83.3 g29.6 g

Fiber0.0 g18.5 g

Sugars83.3 g3.7 g

Sodium1500 mg630 mg

Potassium167 mg519 mg

Calcium250 mg704 mg

Iron0 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.