Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gEXQUISITE WALNUT BAKLAVADIAMONDS/SWIRLS PETITE PASTRIES

Calories471471

Protein5.9 g5.9 g

Total fat29.4 g26.5 g

Saturated fat13.2 g5.9 g

Carbohydrate47.1 g52.9 g

Fiber2.9 g0.0 g

Sugars29.4 g35.3 g

Sodium74 mg176 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.