FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEXQUISITE WALNUT BAKLAVAEXQUISITE WALNUT BAKLAVA
Calories471471
Protein5.9 g5.9 g
Total fat29.4 g29.4 g
Saturated fat13.2 g13.2 g
Carbohydrate47.1 g47.1 g
Fiber2.9 g2.9 g
Sugars29.4 g29.4 g
Sodium74 mg74 mg
Potassium
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.