Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEXTRA CREAMY PUDDING, CHOCOLATEPUDDING CUPS

Calories142142

Protein1.9 g2.6 g

Total fat3.8 g3.5 g

Saturated fat0.9 g3.5 g

Carbohydrate23.6 g23.9 g

Fiber1.9 g0.9 g

Sugars16.0 g18.6 g

Sodium108 mg159 mg

Potassium198 mg177 mg

Calcium38 mg88 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.