FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEXTRA LEAN ROAST BEEFTURKEY ROLL, TURKEY
Calories123123
Protein17.5 g17.5 g
Total fat4.4 g3.5 g
Saturated fat1.8 g0.0 g
Carbohydrate1.8 g5.3 g
Fiber0.0 g0.0 g
Sugars1.8 g0.0 g
Sodium561 mg632 mg
Potassium211 mg
Calcium0 mg21 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.