Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEXTRA LIGHT SYRUP RED GRAPEFRUITMICROWAVABLE BRUSSELS SPROUTS

Calories4848

Protein0.8 g2.4 g

Total fat0.0 g0.6 g

Saturated fat0.0 g0.0 g

Carbohydrate11.9 g7.1 g

Fiber0.8 g3.6 g

Sugars9.5 g2.4 g

Sodium0 mg30 mg

Potassium103 mg—

Calcium16 mg24 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.