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Per 100 gEXTRA LONG PREMIUM GRAINS BASMATI RICEBROWN RICE PASTA
Calories364364
Protein6.7 g7.3 g
Total fat0.0 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate84.4 g76.4 g
Fiber0.0 g5.5 g
Sugars0.0 g1.8 g
Sodium11 mg0 mg
Potassium0 mg273 mg
Calcium0 mg0 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.