Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gEXTRA SMALL ARTICHOKE HEARTSARTICHOKE HEARTS

Calories2323

Protein0.8 g1.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.9 g4.6 g

Fiber1.5 g3.8 g

Sugars0.8 g0.0 g

Sodium369 mg338 mg

Potassium—192 mg

Calcium31 mg31 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.